There are so many creative directions these days. What is creativity, how can it be developed, who can call themselves creative?
Freud expressed the following idea: the creative process is a response to the need to resolve intra-personal conflicts.
Creativity is able to push boundaries, limitations, old beliefs and ideas about oneself and the world at large. The creative process always contributes to self-esteem and increased self-confidence, develops a sense of self, and gives birth to joy in life in general.
The secret is that everyone is creative. It can be the ability to bring a new solution to a situation, ideas, understandings… Creativity always has such qualities as imagination, spontaneity, boldness, courage, spontaneity, emotionality, excitement.
Creativity begins to blossom within you when there are no judgments and assessments, when you refuse the rules, open yourself to experimentation, when you begin to feel what is really important to you. It’s important to understand that there is no “right” or “wrong” in the creative process.
Art Therapy
Art therapy in the creative world is relatively new as a creative healing practice, and it immediately established its healing effect. Today it is considered the most gentle and effective method in psychology and psychotherapy. In the process of creative therapy, it is possible to express one’s inner feelings, problems and negative emotions.
By immersing oneself in this technique, one can receive important information from one’s own subconscious. Art therapy is one of the oldest forms of correction of emotional states. Since ancient times, people have believed in the magical power of artistic images, which 
used in various rituals. In Tibet, for example, the sand drawing mandala is still used for healing during meditations.
Creative language – colors, lines, different images – convey what is difficult to express with words. Art therapy allows us to touch a deeper aspect of our soul, our inner reality. The images that born in the process of creativityhelp to better understand ourselves, to express our deepest needs through creative self-expression.
Art Therapy is a very important element in creativity. It is a very gentle way of healing and understanding yourself. By following the creative impulse, it is possible not only to discover one’s creative potential, but also to harmonize one’s inner state.
